Mental Health is a priority. This journal is for you to write down your negative or anxious thoughts and release them. Get everything off your mind. Do not sugar coat it. Let it all out, raw. It's okay if it doesn't sound good. Once you write your thoughts down, do not reread or keep what you wrote. Rip out the page or pages and get rid of them - throw them away!
- 128 ruled line pages (64 sheets) - One size: 5" x 7" (12.7 x 17.8 cm)
